work with me

I OFFER AN ARRAY OF SERVICES TO HELP YOU SUCEED

  • Individual sessions

    Individual psychotherapy focuses on

    1) strengthening and regaining intimacy, safety, joy, and pleasure,

    2) enhancing communication skills,

    3) exploring challenging experiences, thoughts, beliefs, feelings, and body sensations, and

    4) learning emotional and relational wellness techniques and practicing recommendations in home setting.

  • couples sessions

    Couples therapy is beneficial for relationships of any age, culture or orientation; be it a happy couple that want to seek greater intimacy and satisfaction, or a distressed couple dealing with issues such as infidelity, addiction, financial strain, or frequent conflict.

    Couples therapy provides a safe and supportive space for both of you to explore your emotions, resolve your differences, and deepen your love and connection.

  • group therapy

    Psychotherapy groups include wellness, educational, and support groups ranging in topics from: Communication skills, Depression, Anxiety, and Improving Adolescent Self-Esteem.

  • sex therapy

    Focuses on emotional and psychological experiences that impact sexual health, wellness, and functioning.

    A primary goal of sex therapy is to support peoples overall sexual health, wellness, and satisfaction. Sex therapy is for individuals, couples, and various polygamous/non-monogamous relational structures seeking to improve their sex lives and relationships.

  • Group Supervision

    Growth happens in community. Our group supervision sessions bring together residents and associates to learn from each other's cases, build clinical confidence, and develop a shared foundation of skill and support. Each group is guided by an approved clinical supervisor and structured around a specific specialty track, so you're learning alongside peers working toward similar goals. It's a space to ask harder questions, hear different clinical perspectives, and remember you're not doing this alone.

    Not just coping. Becoming.

  • Individual Supervision

    One-on-one supervision built around you — not a generic checklist. At Become Whole, individual supervision means dedicated time each week to work through real cases, sharpen your clinical judgment, and grow into the clinician you're becoming. Your supervisor will help you build competency in your specialty area, navigate the harder moments of practice, and move toward licensure with genuine mentorship — not just a signature on a form. Sessions are held via secure telehealth, making it easy to fit supervision into a busy schedule without sacrificing depth.

    Not just coping. Becoming.

how you work

You’ve been thinking about therapy. Well let's be honest, you’ve had some other things on your mind and those uncomfortable feelings are what are leading you to think about therapy. It can be hard navigating life, when your mind is consumed with things that not everyone else seems to understand.

Perhaps you feel that you have no one to talk to and aren’t sure how to get help. I can help you feel comfortable discussing a highly uncomfortable topic. I welcome you to a therapeutic and non-judgmental space. 

Are you ready to talk about the uncomfortable?